Zest Studio Fitness

Z Studio is a Fitness Studio that welcomes all ages, shapes, and sizes to exercise. ZUMBA, ZUMBA Toning, ZUMBA Gold are easy to learn latin based dance moves that burn 400 to 800 calories and make exercising FUN!R.I.P.P.E.D. is a 60 min. all over body workout using light weights/repetitions. It also includes Interval training, Plyometrics, and Endurance Kick boxing.Our instructors and friendly and encourage each member to become a better version of themselves through positive feedback and coaching to meet each individual needs. We understand that a gym setting can be intimidating and our goal is to make you feel welcome and important. Because you are.Ditch the workout and JOIN the Party!! You'll be happy you did.