They came to our cabin in Blue Ridge on the final day of a Bachelorette Party weekend. Yoga and sound bath was a fabulous way to end our weekend. So relaxing and enjoyable. I can't wait to go...
Yoga Over Blue Ridge
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Yoga Over Blue Ridge, nestled near the Blue Ridge Mountains, offers a unique sanctuary for mind, body, and spirit. Celebrated for its distinctive offerings like sound healing sessions and lunar sound baths, it has become a sought-after destination for yoga and wellness enthusiasts seeking bespoke experiences. The serene surroundings provide the perfect setting for a transformative blend of live music, sound healing, and yoga practices.
With a focus on fostering a positive collective footprint, Yoga Over Blue Ridge provides a holistic approach to yoga, incorporating movement, breathwork, meditation, sound, and mindfulness. The studio's mission is to enrich lives and uplift spirits through artistry, passion, and dedication. By uniting together, they aim to unlock the transformative potential of yoga, promoting positive change within individuals, communities, and beyond.
Offering a variety of daily yoga classes catering to all levels, from grounding flows to dynamic sessions, Yoga Over Blue Ridge invites enthusiasts to explore the art and science of breath, movement, and sound. Whether seeking stillness, inspiration, or connection, this boutique studio harmoniously combines movement, mindfulness, music, and harmony on the edge of the Appalachian mountains.
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Reviews

I wanted to take an opportunity to give Ashlee props a shout-out. I am a beginner Yogi, my husband is more of the expert, but she made the experience at Ott Vineyards - Cabernet and Namaste event...
Incredible yoga + sound bath experience during our visit to Blue Ridge. Cannot recommend enough!

I was introduced to Yoga Over Blue Ridge when they hosted outdoor yoga on a fall weekend morning. Was a beautiful way to practice! Since then, I've been introduced to SUP yoga on Lake Blue Ridge,...

I love Yoga Over Blue Ridge! I am so thankful to have this studio in my little town. The community is so inviting, the practices are tangible yet also push you, and Ashlee is always an encouraging...