True Fitness Indoor Boot Camp

HistoryIn our Training Zone we have several dedicated areas for working with a fitness coach on your own or in a group setting. These areas include a dedicated space for core training, stretching, functional strength training, body weight training, performance enhancement training, and cardiovascular conditioning. Our Studio also features a dedicated Performance Training room with climbing ropes, Olympic lifting platform, agility ladders, tire flip, sleds, kettlebells, and all the fitness toys to make performance & fitness style training a new and exciting way to workout!Specialties*Individualized Personal Training *Group Training *Bootcamp *Semi-Private Training *Youth Strength, Speed & Agility ALL of our Trainers are Certified by National Academy of Sports Medicine (N.A.S.M). We are committed to providing a personalized atmosphere that is dedicated to introducing those new to fitness, the enthusiast, and the athlete to innovative and more efficient ways to exercise. Sharing our philosophy of fitness and utilizing functional strength and performance style training, SCALABLE to any individual's capabilities, to maintain a healthy active lifestyle and live a better quality of life. Also visit us at www.facebook.com/goatlanta and www.youtube.com/goperformanceatl