Trudy's Beauty Salon

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1604 Talbotton Rd
Columbus, GA 31901
+1 (706) 576-5197

Trudy's Beauty Salon in Columbus, GA offers a mindful approach to movement through their Pilates sessions and classes, designed to build strength, flexibility, and balance. With instructors trained under the Fletcher Pilates lineage, they uphold the integrity of Joseph Pilates' original work, providing personalized rehabilitation programs and a range of options including privates, semi-privates, equipment classes, and group classes.

For those new to Pilates, Trudy's Beauty Salon recommends starting with their Pilates Fundamentals 101 Program, consisting of 3 private sessions that provide a solid foundation in the principles of the work. They also offer a specialized Men's Program, catering to male students and teachers, offering a rigorous workout without the fluff.

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