Triad Factor

Total Definition Fitness, located in Columbus, GA, offers a unique and effective approach to personal training led by certified trainer Tina Davis. With a focus on balance and change, their program is designed to kick-start metabolism, maximize fat burning, and ensure rapid results through diverse training methods and personalized fitness plans. Clients of Total Definition Fitness can expect to see weight loss, increased energy levels, and improved overall health and confidence. With a commitment to individualized programs and guaranteed results, Total Definition Fitness stands out as a premier destination for those seeking to transform their bodies and lives.Generated from the website

SpecialtiesWe specialize in assessing your condition and giving you the knowledge and instruction to obtaining a realistic plan.., So you can look better and feel better!