Trained By Cain

Fitness Factor 3 is a premier fitness center in Macon, GA, dedicated to helping clients achieve their fitness goals through innovative training techniques, comprehensive nutrition programs, and motivational coaching. With a focus on enhancing athletic performance and overall fitness levels, they offer purposeful functional training, core-focused strengthening, high-intensity weight training, and energy-packed group sessions to ensure clients improve every aspect of their physical fitness. Through their three pillars of fitness, nutrition, and motivation, Fitness Factor 3 provides a supportive and inviting atmosphere for individuals of all fitness levels to develop strength programs, adopt healthy eating habits, and find a renewed passion for fitness. With satisfied clients praising their personalized training approach and the positive impact on their physical, mental, and emotional well-being, Fitness Factor 3 is committed to helping individuals achieve lasting results and a never-give-up attitude towards their fitness journey.Generated from the website

HistoryWorking with Clients to get healthy is a passion. It always excites me to see the clients joy of reaching their goals and for achieving things they thought were not possible for themSpecialtiesWe are mobile. Personal Sessions available--meeting at Parks in the middle GA area at predetermined times. Group Sessions available twice a week at Abundant Grace Church in Warner Robins. Our personal training sessions move clients towards their weight and strength goals. Clients will experience the enjoyment and feeling of