Nial F.
3/5/2023
Dwight and his staff are friendly and very professional. The training is excellent and all participants that I have spoken to claimed that they have seen major improvements in their skill level...
Total Athlete Sports Complex
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360 McDonough Pkwy
McDonough, GA 30253
Total Athlete Sports Complex in McDonough, GA, driven by former NFL Defensive End Dwight Johnson's vision, focuses on enhancing speed, agility, strength, and conditioning for youth and adult athletes. The program, proven successful for ages 6 to 18 and active adults, emphasizes muscle memory development through correct running mechanics, circuit training, plyometrics, and resistance training.
Johnson's dedication to helping athletes reach their full potential has resulted in 85 D1 scholarship recipients since 2010. The team at Total Athlete, including experienced trainers like Catherine MacDonald and Will Fergerson, aims to instill discipline and hard work in athletes to achieve success in sports and overall health.
Through a variety of programs like Speed Agility & Strength training and TAX Bootcamp, Total Athlete offers a holistic approach to fitness, promoting muscle building, fat loss, cardiovascular improvement, and agility enhancement. The facility welcomes athletes of all levels, from beginners to professionals, striving to mold them into well-rounded, total athletes.
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Reviews
5.07 reviews
Renea M.
6/9/2021
My son does Speed and Agility and Football training here, and my daughter does physical therapy with their in house Physical Therapist Dr. O. I'm so very thankful I found Total Athlete, it's been...
Jaz L.
11/20/2022
I was experiencing intense neck pain before my visit. Now my neck feels 100% better and better than ever. Thank you Dr. O for being knowledgeable, professional and very accommodating. You are so...
Zim M.
4/15/2016
Great Team to work with and awesome opportunity for the youth.
Briana W.
6/22/2016
Total athlete is a great facilities for all sports. I play professional basketball and I go here to train sometimes. Whether it be strength, agility, skill work etc. it's all here and available....
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