The Alpha House

Just Breathe for Kids, located in Columbus, GA, is dedicated to cultivating emotional resilience and self-awareness in children ages 5 and up through mindful movement, breathing techniques, and various mindfulness activities. Their programs inspire essential life skills, allowing kids to confidently navigate the world while embracing their individuality. With a focus on creating a safe and inclusive environment, Just Breathe for Kids offers classes, after-school programs, and summer camps designed to empower children to connect with themselves and others. Parents have praised the organization for its positive impact on their children's self-confidence, anxiety reduction, and overall emotional well-being. Generated from the website

Joining Insane Fitness in Columbus, GA leads to INSANE results. For your first consultation, we walk through 3 fitness assessments that test your core, strength, and cardio stamina. After this, we establish a plan where we set attainable weight loss goals and recommendations for diet, nutrition, ...