Team 3 Personal Training

SoFro Fitness by Gee Gee, located in Conyers, GA, is a high-energy dance fitness club that emphasizes fun while helping participants achieve their weight loss goals. Founded and led by Geraldine Holmes, a licensed Zumba Soca instructor and certified personal trainer, the program allows individuals to enjoy their workouts without feeling like they are exercising. The fitness offerings include a variety of classes such as Cardio and Yoga Infusion, Yoga Wellness, and Afro Yoga, aimed at improving strength, coordination, and overall well-being. SoFro Fitness also promotes community engagement through group training sessions and fitness parties, ensuring that fitness is an enjoyable and empowering lifestyle choice. Generated from the website