Cee J.
10/1/2019
David and Kelly are awesome! I never feel like I'm competing with anyone so I get what I need from the class.
Sun Dragon Yoga
Open
(6)
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5600 Spalding Dr
Peachtree Corners, GA 30092
Sun Dragon Yoga, founded by David Penn, is an online yoga studio offering restorative yoga classes for students to practice from the comfort of their homes. Penn's personal journey from the corporate world to yoga inspired him to establish Sun Dragon Yoga in 2015, specializing in remote Zoom-based classes that cater to adults over 50.
With a strong emphasis on restorative yoga, Sun Dragon Yoga aims to help clients alleviate physical discomfort, manage stress, and enhance overall well-being. Beyond traditional yoga practices, Penn provides specialized sessions for individuals dealing with Alzheimer’s and dementia, integrating therapeutic care with movement to create a supportive environment for all participants.
At Sun Dragon Yoga, accessibility and personalization are key aspects of Penn's teaching approach. Through online Zoom classes, clients can engage in gentle movements and mindfulness practices designed to promote physical and mental wellness, regardless of their level of experience. The focus on creating a safe and supportive space allows students to explore yoga at their own pace, fostering a sense of connection between the body and mind.
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Reviews
5.06 reviews
Heather M.
6/20/2018
This is a wonderful studio, the instructors are all knowledgeable and the classes leave you feeling like you've had a massage. We just did the Wed 7pm hip opener class and added on the meditation...
Tri-an L.
1/31/2017
I've been going to this yoga studio for about 5 months now and it has helped me tremendously with getting rid of my lower back pain and loosening up my stiff neck and shoulders. All the...
Krys B.
4/9/2016
Great studio! David is friendly and knowledgable. The space is very nice. He loaned me a mat for free. I dropped in for a class while visiting Peachtree Corners and was delighted. Good music...
Beth + Raja G.
12/22/2017
I really love this yoga studio. I've been going every day (Tues - Fri) for lunchtime yoga (currently 12-1245pm) for about 3 weeks now, and it's been absolutely awesome. The classes start and end...
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