Mercedes H.
7/8/2020
Looking for a great place to punch out your daily frustrations? Then this is the place to go! The classes are fast-paced and provide a killer workout in 45 minutes. Instructors have great energy...
Shape Up Kickboxing - Flowery Branch
Open
(6)
Photos
7380 Spout Springs Rd
Flowery Branch, GA 30542
Specialties
Fitness kickboxing allows for cardio kickboxing to be taken to the next level. In addition to learning techniques such as jabs, crosses, uppercuts, punching, and roundhouses, these are all applied to weighted bags, mitts, and gloves--OH MY... With added equipment, Shape Up Kickboxing is able to incorporate cardio, HIIT, muscle building, flexibility, and much more into a single workout for people in the Flowery Branch Community. Most importantly, the punching and kicking techniques are practiced with more proper technique, and kickboxers get a better feel in how to apply them for self-defense. Getting in shape in Flowery Branch or Braselton has never been this fun.
Also at this address
Reviews
5.06 reviews
Ash I.
5/6/2023
Can't say enough positive things about this place. My daughter and husband take karate here. **I started the kickboxing classes there about 2 months ago after putting my health on the back burner...
Dominique A.
5/29/2021
I knew I needed to start taking better care of myself and Shape up Kickboxing was the place to be. From the moment I stepped in the doors the staff and other class members were welcoming and...
Bryan W.
5/29/2021
This is an excellent place to workout. Not only are the workouts intense, they are fun and it is a community based environment. You have the opportunity to get to know a lot of different people...
Ashley T.
5/29/2021
Love this place so much. This is my first time ever doing Kickboxing. I started last year in June and I love taking my day out on the bag. It is the best cardio and strength Exercise.
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