Primed Performance Training

HistoryJimi Lanham has been helping people achieve their fitness goals safely and effectively since 1994. He has over fifteen years of experience in the fitness industry as a personal trainer, group exercise instructor and award-winning competitive natural bodybuilder. Since his debut as a leader of cycle-based exercise classes in 1998, he has become one of midtown Atlanta's most sought-after instructors.Jimi's other certifications include Power Pacing (Keiser), Spinning and Hatha Yoga (AAAI/ISMA).SpecialtiesPhysique transformation!

Atlanta's Top Trainer, led by certified Health Fitness Professional Jason A. Rumpf, offers personalized strength and conditioning programs to clients of all ages and abilities. With over 12 years of experience, Jason brings his passion and expertise to every workout, helping clients achieve their individual goals, whether it's weight loss, strength training, or sports-specific training. His high energy and enthusiasm, combined with a focus on building mental conditioning, create a consistent habit of fitness and nutrition for long-term success. By hiring a skilled personal trainer from Atlanta's Top Trainer, clients benefit from accountability, motivation, and expertise. Trainers provide personalized workouts, ensuring proper form to maximize results and minimize the risk of injury. They push clients beyond their comfort zones while preventing overexertion, helping them reach SMART goals and customize workouts based on individual strengths and weaknesses. With a focus on safety and effectiveness, Atlanta's Top Trainer reduces the possibility of injury, allowing clients to stay on track and achieve their desired fitness outcomes.Generated from the website