Operation Boot Camp

HistoryAfter Graduating from Missouri State I obtained a Personal training Certification from the American Council on Exercise and began training one on one and instructing group classes in the Los Angeles area. I have been a certified TRX trainer since 2010 and will sit for my Precision Nutrition certification exam this summer.SpecialtiesI works tirelessly to stay up to date on the best ways for all populations and fitness levels to enjoy the benefits of exercise. My clients range in age from 20 - 80 years old. If you want to lose weight, compete in an amateur athletic event or just want to move better- I am the trainer for you! My training studio is 100% private. You will never have to worry about waiting in line for equipment or any of the other distractions that come with a public gym.

Stretch Zone in Peachtree City, GA, specializes in practitioner-assisted stretching designed to enhance physical performance and increase range of motion. By utilizing a patented strapping system and trained staff, they create a personalized routine that helps alleviate stiffness and soreness while promoting better posture and energy levels. Emphasizing gradual adjustments to the stretch reflex, Stretch Zone aims to improve movement efficiency and flexibility without the risk of injury associated with traditional stretching techniques. Their services cater to a diverse clientele, including pro athletes and individuals seeking relief from muscular tension and discomfort. Generated from the website