
I've attended 2 water aerobics classes during my current pregnancy and I have had a blast each time. I've spoken to the owner over the phone who was really friendly and supportive and the trainer,...
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Oh Baby! Fitness, based in Atlanta, GA, specializes in pregnancy and postpartum exercise training. They are renowned for their expertise in guiding moms, fitness trainers, doctors, and midwives on safe exercise practices for a strong pregnancy, easy birth, and quick recovery.
Their comprehensive certification courses and training programs cater to fitness training professionals, new and expecting moms, gyms, hospital systems, and medical and birth professionals. Oh Baby! Fitness equips individuals with the latest guidelines and best exercises tailored for pregnancy and postpartum stages, emphasizing the importance of safe and confidence-building workouts.
By focusing on cutting-edge science and evidence-based practices, Oh Baby! Fitness ensures that certified instructors are well-prepared to help moms navigate pregnancy weight gain, abdominal exercises post-birth, and exercises suitable for bonding with their babies. The company's commitment to creating healthier pregnancies, safer births, and quicker recoveries sets them apart as leaders in the field of perinatal fitness.
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I've attended 2 water aerobics classes during my current pregnancy and I have had a blast each time. I've spoken to the owner over the phone who was really friendly and supportive and the trainer,...
Love love love..... this is my first baby! Iv tried both the water aerobics and fitness yoga and I loved both. I would never attempt to do any of these work outs on my own, gives me great...
I really enjoyed the mom and baby Pilates class that I attended during my maternity leave. It was just difficult enough to feel that you were accomplishing something but also laid back. There were...
I LOVE Oh Baby! Fitness!!! I had no idea how to be a pregnant person the first time around. The added benefit of this fitness community is the ADVICE! The instructors are very helpful and the...
This is our new favorite family activity... well, other than eating! BabyRoX is still a wee little lad, so there's not a whole lot he can do in terms of activities, but he loves Oh Baby Fitness...