Next Age Fitness

I never worked out until now and discovered ARX at the Bulletproof Biohacking Conference a few years ago. It's awesome to know that the only weight training you need to do is 1x per week for 15-20...

I found this gem about a year before the pandemic when I was wanting to incorporate weights into my exercise routine. I have never been a gym person (L.A. Fitness type gyms). As a wife, mother,...

I never thought I would look forward to working out, but when I only have to do it once a week, for 20 minutes and it has made me stronger than I have ever been, it is easy to recommend. Tammy is...

I have only come here for the 3D Body Scans but it has always been an effortless experience. Tammy is so nice and helpful and always makes sure that I have a successful scan. Getting 3D Body Scans...

This is the a great and safe answer to get and stay strong! You are led through a workout that takes about 20 minutes that allows you to perform maximum effort. If you decide to stop in the...