More 2 Life activity & life coach services

Anna Gray Therapy offers remote online therapy services for residents of Georgia and New York, providing a trusted and supportive space for individuals navigating significant life transitions. With a therapeutic style that combines elements of Acceptance and Commitment Therapy, CBT, and mindfulness practices, Anna brings radical genuineness and a strengths-based approach to each session, helping clients find peace, balance, and joy within their lives. Anna Gray, a compassionate and authentic therapist, meets clients where they are, offering non-judgmental support and guidance on their unique journeys towards greater satisfaction and contentment. With a commitment to open-mindedness, authenticity, justice, and humor, Anna strives to create a transformative therapy experience that challenges perspectives and fosters personal growth.Generated from the website