Mindset Holistic Health and Fitness

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715 9th St Ste G
Columbus, GA 31901
+1 (706) 287-8240
https://www.mindsetholistichealthandfitness.com

Mindset Holistic Health and Fitness in Columbus, GA offers a range of programs aimed at enhancing individuals' overall well-being. From Functional Training to Personal Training, the gym provides custom workout sessions focused on improving strength, flexibility, and endurance through real-life movements.

The Nutrition Guidance and Meal Prepping program helps members optimize their fitness journey by offering personalized dietary advice and practical meal preparation tips. Experienced trainers work closely with individuals to create balanced meal plans, educate on nutrition fundamentals, and lead hands-on meal prepping sessions.

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United States›Georgia›Columbus›Mindset Holistic Health and Fitness