Life Force Health & Fitness

At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength and get healthy today! Come in and see for yourself.

We are a comprehensive 24 hour gym with the staff and equipment for you to achieve all of your fitness goals, whether they include weight loss, muscle gain, sports training, or anything in between. Our gym features free-weights, weight machines, full cardio deck, a cardio cinema, and much more! We have individual personal training, as well as small and large size fitness classes. Our facility also includes tanning beds, on-site chiropractor, and childcare services! Our memberships start out at just 15.99 a month! Visit our website to learn more or give us a call today (770) 439-7539.

At Discover Strength, we know that busy people don’t have time to waste on ineffective workouts. That’s why we deliver proven, efficient fitness solutions focused on strength training. Our 30-minute, twice-per-week strength workouts are expertly designed to help you achieve maximum results in minimal time. Led by educated, certified personal trainers, each session is customized to your goals, whether you're looking to build lean muscle, increase strength, improve energy, or boost your overall health. Our science-based approach ensures that every workout is safe, effective, and tailored to your needs—no guesswork, no wasted effort. We offer a range of fitness classes centered on evidence-backed principles of resistance training and muscle recovery. Unlike traditional group fitness classes, our workouts prioritize form, intensity, and progression, so you see real, lasting results. Whether you're new to strength training or a seasoned athlete, Discover Strength provides a supportive, time-efficient, and high-impact environment to help you look and feel your best. Join a community that values your time and prioritizes your health. Discover what happens when you stop exercising more—and start exercising smarter.