
Karen has been a joy to work with and very sensitive to my situation, as it can be intimidating to start a fitness routine when you are very overweight. I have been visiting Karen for personal...
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Karen the Fitness Girl is a personal training studio located in the heart of Kirkwood, Atlanta, specializing in strength, mobility, balance, and coordination through small-group classes and individualized personal training. With a focus on fostering a supportive community, Karen helps clients of all fitness levels discover their inner athlete while creating a welcoming and motivating environment.
Clients consistently praise Karen for her ability to personalize workouts and provide encouragement tailored to their unique fitness journeys. The positive energy and small class sizes promote a sense of camaraderie among participants, making workouts both effective and enjoyable.
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Karen has been a joy to work with and very sensitive to my situation, as it can be intimidating to start a fitness routine when you are very overweight. I have been visiting Karen for personal...
For most of my life, I was a person who hated working out. I would exercise in waves of a few months at a time and then stop. Going to Karen's classes was part of those waves, but it wasn't until...
I really enjoy the small class environment. Karen meets you at your current fitness level, makes adjustments for injuries, and makes it fun. The other women that attend are very welcoming. Would...
I've been exercising with Karen for 2 1/2 years now mostly virtually. This is super sappy but she has been a big influence in my life and my self confidence. Without exercise I don't think I would...
Karen's Core+More group classes are like nothing else I've found in Atlanta, and the cost is so reasonable for what you get. She creates and teaches a circuit routine that changes weekly, so...
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