Jason Laitsch Personal Training

The Weight Loss Connection Transformation Center in Stone Mountain, GA is dedicated to helping individuals achieve their best selves through a holistic approach to health and wellness. Their programs focus on faith, food, fitness, and mindset, providing comprehensive support for total transformation. With a range of fitness challenges and programs, they aim to rebuild the body from the inside out, incorporating high-intensity interval training, strength training, and core strength exercises. Their nutrition plan emphasizes healthy eating, teaching clients how to combine lean proteins, healthy carbohydrates, and whole grains to nourish the body for successful weight loss. Additionally, they offer guidance on applying the principles of God's Word to the weight loss journey, helping individuals renew their minds and overcome emotional eating.Generated from the website

Plus Size Fitness is a welcoming fitness center in Lawrenceville, GA that caters specifically to individuals of larger body sizes. With a focus on inclusivity and empowerment, the facility offers a variety of exercise classes and equipment tailored to meet the needs of plus-size clients. Generated from their business information