Gym At Paces 325

Chaos Conditioning, based in Atlanta, GA, offers a revolutionary high-intensity group interval training program designed for all fitness levels. Founded by Jeff Baird, a former national martial arts competitor and instructor, the program emphasizes unpredictability and muscle confusion to achieve transformative results in strength, endurance, and body composition. The philosophy behind Chaos Conditioning focuses on the idea that order and structure arise from chaos through unique and challenging workouts. Participants can expect to engage their bodies in diverse and intense ways, pushing their limits to elicit optimal fitness responses. Generated from the website

Katherine Akra is a highly experienced and accomplished fitness professional based in Atlanta, GA. With over 20 years of training and education in dance and fitness, Katherine has made a significant impact in the industry as a consultant, speaker, and trainer of trainers. She has successfully owned and operated The Barre Scene Dance Fitness studio, introducing new concepts to the Atlanta market and serving over 3,000 clients. Katherine's expertise extends to coaching instructors through her program, The Instructors Workshop, where she focuses on developing their leadership and business skills to create client retention and revenue. With a background in dance and a true passion for helping others achieve their fitness goals, Katherine offers professional fitness instruction consulting, guiding individuals in finding their own balance of fitness and fun or starting their own careers as fitness professionals. She also provides valuable insights and support for launching boutique fitness studios, drawing from her experience in developing programs, implementing equipment, and training staff. As a former owner herself, Katherine understands the challenges and intricacies of operating a studio and offers personalized one-on-one consulting to help owners lead and develop group fitness programs tailored to their studio's unique vibe.Generated from the website

Bd Fitness Holdings is a fitness company based in Atlanta, GA that offers a range of exercise and wellness services. With a focus on promoting health and physical fitness, the company provides a variety of programs and resources to support individuals in achieving their fitness goals. Generated from their business information