
Just started the 6 week challenge at GFN and I have to say, I am more motivated in this gym than I have been at any other! The staff are all very helpful and provide individualized tools you...
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In our Semi Private personal training program you'll find women of all ages, shapes, sizes and fitness levels supporting each other as they workout, side by side, to lose bad weight, tone up and become healthier overall. You can achieve the body transformation you've been searching for in a minimum of 2 workouts per week. Our semi-private training sessions are held Monday thru Saturday and in these training sessions you will work in groups of 6-12 with 2 trainers working with you every step of the way. Our training style is a combination of circuit training, weight training, body weight training, cardiovascular training, and Pilates. This type of training is designed to help you lose fat, and tone up while increasing your strength and energy. During a typical training session at Get Fit Now you will burn 500-1000 calories in a matter of 45 minutes. Because the intensity of the workout is the same for all sessions, it's not uncommon to see deep emotional friendships develop among our women that extend beyond the gym and into their daily lives. When your session is over, you'll leave knowing a little bit more about yourself, what you are capable of, and have a growing sense of how much stronger you are becoming.
Just started the 6 week challenge at GFN and I have to say, I am more motivated in this gym than I have been at any other! The staff are all very helpful and provide individualized tools you...
EDIT/UPDATE: After reading some of the comments, I wanted to update my post (you can find my initial review below). I participated in the 6 weeks challenge and it was one of the toughest things I...
I was led to believe the challenge was free which turns out it's not. HOWEVER, I took the plunge after I was weighed and my body fat was measured by a handheld device that could be bought at Best...
I was harassed into joining their 6 week challenge. Thank god I never went to the appointment, because I just found out it's not actually free it's $500. They blew up my phone for a week. At one...
The workouts are awesome but this is typical small boutique fitness false advertising. A few of the trainers are awesome (Hailey, Jennifer and Dustin) and you feel them vying for you to reach...