Ford Foundational Fitness

History

As an obese child, I turned to exercise and diet to lose more than 80 pounds. By 16, I was using my passion for fitness and nutrition to help others as a personal trainer at the YMCA in West Des Moines, Iowa. Since then, I've gone on to earn bachelor's, master's and doctoral degrees to support this passion and better serve my clients. As a researcher, I channel this passion into original research to better understand the relationship between diet, obesity and related chronic diseases. After finishing a postdoctoral fellowship at MD Anderson Cancer Center, I moved to Atlanta to continue this important research and officially launch and grow my business. Since opening shop in January 2017, I've already helped dozens of individuals realize their weight change goals. Now, my team of expert chefs and nutritionist help me go the extra mile to help individuals meet their weight change goals. Together, we create healthy and nutritious meals designed to improve body composition and health.

Specialties

We're the only meal prep company in Atlanta owned and operated by a PhD nutritionist and certified (master) personal trainer. Our chef-prepared, gourmet meals are specially designed to help improve body composition and health. Upfront pricing. No minimum orders, and no subscription required.