Dream Girls Lyra

Specialties

to take your fitness to new heights! Our aerial hoop program is designed for the everyday woman with no previous fitness or aerial dance experience. We utilize our signature methods of using the lyra at various heights so you find what is comfortable for you. But it's so much more than just a workout -- it's a powerful mind-body-soul experience. We wanted to create a space where women can feel free,build confidence, celebrate their femininity, and be part of a special community of women who support each other.