Core Control

"I recently moved to Henry County & have been looking for a spinning class in the area. I googled & found Mind & Body Fitness Loft at Hood Street Art Center so I was ecstatic & submitted an email..."

"I went here for my first Yoga session and it was definitely different, I felt so centered when my session was over. The instructor was very knowledgeable and the vibe was relaxing. The location..."

"Amazing workout no matter your fitness level! Burns tons of calories, and helps build muscle and increase flexibility. All the instructors are so helpful & friendly. I really enjoy the variety of..."