Cassandra's Body By Vi 90 Day Challenge

CORE Pilates and Health, located in Savannah, GA, is a holistic wellness studio offering personalized Pilates instruction and anti-inflammatory nutrition guidance. Led by Betsy Hunter Hughes, a certified Pilates instructor and integrative nutritionist, the studio focuses on empowering clients to improve their health and well-being through mindful exercise and conscious eating. With over 16 years of experience, Betsy combines the principles of Joseph Pilates' exercises with her own personalized approach to help clients build strength, stability, and flexibility. Her anti-inflammatory and holistic approach to nutrition, rooted in a global consciousness, complements the Pilates practice and promotes overall wellness. Whether you are looking to enhance your physical fitness or address specific health concerns, CORE Pilates and Health provides a comprehensive and enjoyable experience to help you take control of your health.Generated from the website

HistoryOurSkinny is the weight loss and maintenance program that doctors in Savannah, Georgia recommend more than any other. They recommend OurSkinny because it works, and it works because our personal wellness programs are tailored specifically to address the needs of each client, with a focus on healthy lifestyle choices and long-term success.SpecialtiesOurSkinny is The Easiest Diet Ever. Our knowledgeable staff will work to create a plan that's right for you, at a price you can afford, and with a range of complementary services that will help you reach your health and wellness goals. Our Services Include: Weight loss quick-start (walk-ins welcome), plus free weight loss coaching by appointment, metabolic testing, and all the support and encouragement you need to live life to the fullest.