Bodyzone Fitness

Aikido School of Self Defense is a family-owned establishment located in Covington, GA, and has been serving the Newton and Rockdale Counties for over 21 years. They specialize in Nihon Goshin Aikido, promoting self-defense as a science rather than a sideline activity. The school offers a range of classes, seminars, and instructional opportunities, welcoming individuals of all levels. Dedicated instructors and a friendly environment create a supportive atmosphere for learning self-defense techniques. Generated from the website

Body Zone Fitness in Covington, GA, offers a unique approach to fitness through its Hybrid Style boot camp, combining personalized zone training and diverse workout options to cater to individual goals. With a focus on motivation and empowerment, clients experience a mix of guided total body workouts and sessions where they can choose their workout zones, ensuring an engaging fitness journey. At Body Zone, the emphasis is on tailored workouts designed to meet the specific targets of each participant, fostering a supportive community that keeps members focused on their fitness aspirations. This innovative method of training not only promotes physical growth but also instills long-term fitness principles that set Body Zone apart from conventional fitness programs. Generated from the website

UMAS Karate, located in Conyers, GA, has been serving the Newton and Rockdale communities for over 35 years, offering martial arts education for individuals aged 3 to 103. Focused on instilling self-confidence, respect, and determination, the school emphasizes character development and life skills alongside traditional karate techniques. With a dedicated team of instructors who prioritize personal growth, UMAS Karate aims to create a positive community impact by teaching values such as courtesy, self-discipline, and conflict resolution. The facility is committed to providing high-quality instruction in a clean, supportive environment, encouraging all students to reach their potential both on and off the mat. Generated from the website