
Yes, yes, yes, yes! Blast is an awesome fitness studio! So glad I stumbled upon this studio, because your girl is in need of some great motivation to lose weight. I purchased the first timer...
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- 60 minutes of varying treadmill & floor intervals. 30 total minutes of cardio, 30 total minutes of strength training - Walker, Jogger, Runner guidelines allowing individuals of differing fitness levels to push themselves where they are most comfortable - Equipment and exercises that change daily on the floor (ex: dumbbells, bars, bands, medicine balls) as well as the treadmill (ex: rolling hills, sprints, side shuffles, lunges) - Coaching for those working in Heart Rate Training zones and guidelines to maintain high or low intensity workouts as needed - Instructors who are certified and trained to personalize your workout, correct your form, and modify for any fitness level or injuries - Instructor Assistants who will replenish your water bottle, swap out your towel as needed, and provide you with heavier or lighter equipment so that all you have to focus on is giving your body the best workout possible
Yes, yes, yes, yes! Blast is an awesome fitness studio! So glad I stumbled upon this studio, because your girl is in need of some great motivation to lose weight. I purchased the first timer...
I'm a fan! I decided to come try BLAST with my trial with ClassPass and really enjoyed the high intensity workout. The studio is located in midtown next to Kale Me Crazy and parking is validated...
too expensive, overall a great place but wayyy too expensive and i know thats how they make the money but thats just too mcuh
I've been coming here for the last 2 years. Located right next to Kale me Crazy in the heart of midtown it's just a short walk for me to get my workout on. They do validate parking for the deck on...
As a proud Blast Midtown member for going on two years, I wanted to take the time to share a review. Blast has adjusted to life in a pandemic (COVID) with temp monitoring, smaller classes and...