Banks Crossing CrossFit and Self Defense

Commerce Choi Kwang Do offers a unique martial arts experience that focuses on self-defense, personal development, and promoting health and fitness through scientifically-based training methods. Founded by Grandmaster Kwang Jo Choi, the school emphasizes a non-competitive environment where students learn discipline, self-confidence, and respect while working towards their personal goals. The curriculum at Commerce Choi Kwang Do prioritizes mental and physical conditioning, incorporating practical movements and integrated techniques to enhance cognitive function and reduce stress. As one of the fastest-growing martial arts systems, Choi Kwang Do aims to foster a supportive community where individuals can improve themselves at their own pace without the pressures of competition. Generated from the website

Borders Black Belt Academy in Jefferson, GA offers a variety of martial arts programs for children and adults, including karate, self-defense, and Krav Maga. Owned by Mr. Sean Borders and Mr. Cole Borders, the academy focuses on building confidence, fitness, and personal development in a positive and enjoyable environment. With a strong emphasis on character qualities such as respect and discipline, Borders Black Belt Academy provides a supportive and friendly atmosphere for students to improve their physical and mental well-being. Testimonials praise the instructors for their dedication and the positive impact the academy has had on students of all ages.Generated from the website