BAM Fitness and Nutrition

History

I started working as a physical therapist in Blue Ridge, Ga in 2012 after I finished my football career at Georgia Southern University. I also spent roughly 2 years working with the GSU Strength and Conditioning staff developing the athletes in great detail as I obtained my CSCS (Certified Strength and Conditioning Specialist). I worked as a personal trainer on the side during these periods but now am looking to expand my clientele and network.

Specialties

I offer personal training, injury rehab/prevention, sport specific training, nutrition counseling, sport/exercise psychology counseling and much more. The reason I enjoy working in these areas is to give back to others in the best way I am capable of, and most importantly because I really enjoy working with people in a personal way as well as my passion for health and fitness. I have an extensive background and experience in strength and conditioning with athletes and a strong understanding of all things exercise science, nutrition, psychology, and rehabilitation. I am pursuing this career because I hope to transforms lives by educating clients on every facet of their health and fitness.I am extremely personable and very good at understanding individual needs not only in program design, nutrition, flexiblility, age/gender considerations etc. but also in the social, psychosocial, and psychological understanding of people and these effects on exercise.Individualizing tiny details=results