9 Round Kickboxing

If you don't have a lot of time but want to burn a decent amount of calories and relieve some stress, this workout is for you. I've been going since August and along with a pescatarian diet I've...

I just joined 9 Round because I feel tough in boxing gloves. The owner is friendly and helpful. It is a great workout! You do 9 circuits, and they are different every day. Some days you flip...