Focusing Resources Inc

Focusing Resources Inc is a Berkeley-based company that offers a range of online courses, books, retreats, and resources aimed at helping individuals improve their self-love, heal emotional trauma, manage anxiety and stress, and enhance their relationships. Their approach, known as Inner Relationship Focusing, encourages individuals to embrace all aspects of themselves and provides a compassionate and effective process for self-awareness and emotional healing.

With a focus on self-acceptance and personal growth, Focusing Resources Inc provides accessible tools and techniques that empower individuals to live happier and more fulfilling lives. Their offerings include live online courses, on-demand courses, books, manuals, and free resources such as articles and recordings. Whether one is seeking support for anxiety, stress, or overwhelming emotions, or looking to set healthy boundaries and improve relationships, Focusing Resources Inc offers valuable resources and guidance.

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