Yoga Plus

Global Sports Institute (GSI) in North Venice, FL, is the ultimate hub for fitness, wellness, and performance training. Only 20 minutes from Sarasota, our state-of-the-art indoor volleyball courts and indoor pickleball courts offer athletes of all levels the perfect place to play, train, and compete. From youth volleyball club programs and adult volleyball open play to pickleball leagues, GSI is the leading facility for athletic development. At GSI, we are proud to offer Performance Athletics Training using the best Technogym equipment, led by Technogym World Ambassadors. Our facility is designed as a hub for pro teams, offering continuous assessments through our physical center. Athletes can track their performance with cutting-edge technology and personalized programs to achieve peak athletic performance. We also cater to the community with physical therapy services for all types of patients, ensuring recovery and rehabilitation from injuries. Our recovery center is equipped with modern amenities to support overall health and wellness. GSI is more than just a sports facility. Our on-site coffee shop, CoffeeCampus, provides a relaxing environment for members and guests to enjoy specialty drinks and snacks before or after workouts. Whether you’re looking for youth volleyball clinics, pickleball leagues, performance training, or a relaxing stop at our coffee shop, GSI is your go-to fitness and wellness center in North Venice, FL.

Alive With Yoga, located in Sarasota, FL, offers a range of yoga therapy services and workshops led by certified professional yoga therapist Cathy Daley. With a focus on modern healing through ancient insight, Cathy provides individuals with the tools and techniques to overcome stiffness and pain, improve posture, increase energy and flexibility, and reduce stress. Through a combination of verbal explanation, visual materials, and hands-on guidance, participants can experience lasting health benefits and a greater sense of well-being. Alive With Yoga's workshops, such as the Healthy Posture for Lasting Health series, provide a small group setting for personalized attention and support. Participants learn how to sit, stand, bend, walk, lift, carry, and even sleep with greater comfort and ease, while discovering the unrecognized truth about back pain. With a focus on individual empowerment and transformation, Alive With Yoga offers a unique approach to improving physical and mental well-being.Generated from the website