
Delightful session with Alyson during the Mind Body Session. There is nothing like taking some time...
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Yoga Den, established in 2002, embodies a philosophy of "No Judgement," fostering an inclusive environment where both beginners and experienced practitioners can practice yoga together. Their instructors emphasize permission language for resting and modifying postures, ensuring that everyone feels accepted and supported in their journey.
Offering a range of classes and teacher training programs, Yoga Den aims to help individuals grow stronger and live longer through their yoga practice. The studio encourages participants to simply enjoy the experience without any expectations, creating a welcoming atmosphere for all.
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Delightful session with Alyson during the Mind Body Session. There is nothing like taking some time...
Come check one of our 7 locations out! Go to our app.. yoga den download it to enroll and get your f...
Check out Yoga Den for a variety of classes to fit all abilities. Definitely check out Alyson's Bh...