Urpi R.
9/19/2014
A 2 hour workout in 20 min, yup, it's not a typo or a lie! I consider myself a fairly active and health conscious person. I'm always trying different workouts, yoga, spinning, crossfit, etc., so...
XbodyShaping
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(6)
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1433 Alton Rd
Miami Beach, FL 33139
XBodyShaping is a cutting-edge fitness studio in Miami Beach, FL, offering an intense 20-minute workout using EMS (Electro Muscle Stimulation) technology. This innovative approach stimulates 90% of the body's muscles, resulting in 80 contractions per second, equivalent to 6-7 hours of traditional gym training, while minimizing joint overloads and muscle injuries.
With a focus on health and science, XBodyShaping's certified trainers personalize each program to help clients achieve their fitness goals, including strength training, muscle definition, cardiovascular training, weight loss, and cellulite reduction. The studio's advanced technology not only targets surface muscles but also the deep muscular system, providing a high-efficiency calorie-burning effect and alleviating backaches. As a bonus, clients are treated to a complimentary protein shake at the end of each training session.
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Reviews
4.56 reviews
Leonel C.
1/6/2014
In January 2013, I took on my new year's resolution to get healthier and into better shape with XBody Shaping. The results have been amazing and this month will mark 1 year since I have started...
Lisa C.
12/17/2013
This is awesome and ohhh wow expect to hurt but in a great way. You feel it. Such a cool technology and Istvan my trainer was so knowledgeable. The deep squats are amazing. Upper body tennis ball...
Bo A.
12/18/2013
I've been very active within the fitness industry for 20 years and it takes a lot to impress me, but after one session with X Body Shaping, I was IMPRESSED! What used to take me 2 hours to do in...
Charisse I.
1/18/2014
Amazing workout in record time! Super knowledgable and friendly trainer, this is something u can't go wrong with. Every time i walk out of this place i feel like I've done a 2 hour full body...
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