X-Force Body by GHF

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4820 Newberry Rd
Gainesville, FL 32607
+1 (352) 377-4955
https://www.ghfc.com

X-Force Body by GHF in Gainesville, FL, offers a unique fat loss program designed to build muscle while losing fat efficiently. Developed by renowned exercise scientist Dr. Ellington Darden, the program employs patented tilting weight stack machines that utilize advanced negative resistance technology for accelerated fat loss and muscle gain.

Participants engage in a structured six-week eating plan paired with targeted workouts, focusing on carbohydrate-rich meals and hydration strategies for optimal results. With just two 25-minute sessions per week, X-Force Body promises significant strength gains and sustainable weight management through scientifically backed exercise methodologies.

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