Wellness Pilates and PT

Wellness Pilates and PT in Sarasota, FL, offers a unique approach to exercise and physical therapy. The studio combines Pilates and physical therapy services to provide medically supervised exercise classes for both previous patients and the wider community. By focusing on proper mechanics and movements, the studio aims to reduce the risk of injuries and improve overall body mechanics.

The instructors at Wellness Pilates and PT are Movement Specialists with Pilates certifications. They have undergone specialized training in Scoliosis and Spinal Conditions Pilates to ensure a high level of expertise in correct exercise techniques. The studio emphasizes the importance of viewing exercise as a form of wellness rather than just fitness, aiming to help clients age well and reduce the likelihood of injury and stress.

Classes at Wellness Pilates and PT are kept small and personalized to provide the best monitoring and support for clients. With a variety of classes available, including group exercise, Springboard, and Reformer classes, the studio offers options for clients at every fitness level. The focus on developing the body for long-term benefits and joint support sets Wellness Pilates and PT apart as a holistic wellness destination.

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