Unity Jiu Jitsu

Dunnellon Tai Chi for Health offers a range of Tai Chi classes designed to improve participants' physical health and mental well-being. Led by Valerie Levy, a Board Certified Instructor with extensive training, the classes focus on enhancing flexibility, balance, and core strength through gentle, low-impact exercises. The program is built on the principles of Tai Chi, emphasizing harmony and balance drawn from ancient Chinese philosophy. Classes cater to various skill levels, providing a supportive environment for individuals seeking to enhance their mind-body awareness and connect with a community dedicated to lifelong health. Generated from the website

Extreme Taekwondo Center in Ocala, FL, is dedicated to providing high-quality Taekwondo instruction for students of all ages. The center emphasizes discipline, confidence, and physical fitness in a positive and encouraging environment. Led by Master Miriam, who has over 35 years of experience and has produced numerous champions, the center also features instructors like Mr. Josiah and Ms. Katiria, who bring enthusiasm and focus on skill development for young students. Each instructor is committed to helping students reach their full potential in Taekwondo. Generated from the website