Tribe Yoga Studio

Alisha Casamona, MA, NCC, CCTP, is a Nationally Certified Counselor, Certified Clinical Trauma Professional, and owner of Redbird Cottage and Farm. With over 13 years in the counseling field, she integrates clinical expertise with a heart for healing, guided by her Christian faith. She holds a BA in Psychology (2007) and an MA in Community Counseling Psychology (2012). Alisha combines her mental health work with a lifelong passion for animals, especially horses. A decorated equestrian, she earned top 4-H honors and won the PA 4-H State Horse Show in 2003. She was recently named AQHA World Reserve Champion in Level One Hunter Under Saddle. Through Redbird Farm, Alisha blends counseling and horsemanship to offer a space for healing, growth, and connection. we believe in the power of self-care and the healing connection between humans and horses. Come discover a space where you can heal, grow, and feel whole again - naturally and authentically.

Barre3 mixes athleticism and grace to balance the body. Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body.

Our whole reason for being here is to provide a safe, non-judgmental environment for you to explore and create your own personal yoga practice.