V F.
6/9/2025
I took the Yoga Nidra class with Diane on Sunday. She combined music, sound bowls and other sound effects that created a very calm and soothing atmosphere. It was a wonderful class, a perfect way...
The Yoga Lab
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1335 Winter Springs Blvd
Winter Springs, FL 32708
The Yoga Lab is a welcoming studio in Winter Springs, FL that offers a variety of yoga classes for practitioners of all levels. With a focus on mindfulness and movement, the studio provides a peaceful space for individuals to explore the benefits of yoga.
At The Yoga Lab, experienced instructors guide students through poses and breathing exercises to promote physical and mental well-being. Whether you are a beginner or an advanced yogi, this studio provides a supportive environment for personal growth and relaxation.
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Reviews
5.03 reviews
MemysefandI ..
2/12/2025
Zoe is unbelievably caring and loving! Im impressed! She cares so much about everyone, she was so welcoming and her class was very relaxing and heartwarming. This is not only yoga, its...
Hope M.
7/13/2021
all the classes are awesome and they have a big variety!! All the instructors are great and it helps to get to know people in your community!!!
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