The Training Lab - Miami Beach

I was so happy to see a barbell based strength and conditioning gym open up in the neighborhood and had to check it out. Before word started spreading about this place, I was one of two people in...

Insane and unique fitness facility in the fabulous south of 5th district of Miami Beach. Got a chance to check this facility out multiple times while visiting and I was utterly impressed. Great...

This gym gives you the fundamentals to lifting while making it fun with a military twist. You will be pushed outside your comfort zone to achieve your PR and meet great like minded people.

This gym is hands down the best workout you'll ever try!The trainers strike the perfect balance of challenging you to push your limits and motivating you to be the best version of yourself. You...

If you are looking for a gym to keep you motivated, push you through your limits and deliver the best version of yourself, TTL is absolutely it. It's a state of the art facility with highly...