This place is truly what Fort Lauderdale needs to step up this health and wellness community! The fact that they give breathwork as a class is amazing to me and they even have free breathwork on...
The Space
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The Space Fort Lauderdale is a premier wellness sanctuary dedicated to promoting health and well-being through innovative healing practices. Offering services such as cold plunges, hot saunas, breathwork, red light therapy, and yoga, it caters to both newcomers and seasoned wellness enthusiasts in a supportive and nurturing environment.
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Reviews
Joined a friend for Sauna and cold plunge. Achy legs were gone. Now looking for a place in the northeast where I live. Get in now on the ground floor.
First time coming here and had a great experience! Joseph and Michelle were very welcoming. Will be back again in the near future :)
The best place out there for cold plunge breath, work, and meditation very clean modern facility. I love it.
Awesome experience. I felt amazing after my initial session. The cold plunges are sanitary and freezing lol.
