The Sauna Guys

Krista Miles Wellness is a Tampa-based company dedicated to guiding women towards a deeper connection with their authentic selves through therapeutic yoga, sound energy healing, and integrative psychotherapy. With over a decade of experience in the mental health field, Krista Miles combines modern counseling techniques with psychospiritual healing to help women heal on a somatic level and connect to their spiritual aspects. Offering individual and group mentorship for licensed therapists and healers, as well as experiential groups, workshops, and retreats for women, Krista Miles specializes in working with young adult women experiencing disconnection, depression, anxiety, trauma, and disordered eating. Through a collaborative approach, she helps clients identify and address physical, emotional, and spiritual symptoms, guiding them towards a life of passion and purpose.Generated from the website