The Pilates Sanctuary

Pilates Transitions is a reputable Pilates studio in Englewood, FL that offers a mind-body method of strengthening and lengthening muscles. With a focus on the Joseph Pilates method, their certified Romana's Pilates teachers provide extensive training and guidance to ensure the proper execution of exercises, resulting in improved strength, flexibility, coordination, and balance for individuals of all fitness levels. By emphasizing proper alignment and utilizing spring-assisted apparatus, Pilates Transitions helps clients develop muscle elasticity, joint mobility, and a strong core, while also improving posture and spinal strength. With a commitment to preserving the integrity of the Pilates method, Pilates Transitions offers a safe and effective workout that combines the benefits of increased flexibility, body awareness, energy, and mental concentration.Generated from the website

Opened in 2017 The Chi Spot has been mindfully designed to change the way you see fitness. Each class or session will be led by qualified professionals who will make sure you get the attention you deserve. We offer, HOT Yoga, Yoga, BARRE, TRX, Personal Training, SPIN, Thai Yoga, Heat Therapy and more.

Freedom Wellness Fitness Club in Englewood, FL, is a premier destination for holistic fitness, offering a diverse range of classes including yoga, Pilates, and personal training tailored to all fitness levels. Their mission is to inspire and empower individuals to achieve balance, strength, and vitality through a supportive community and expert guidance. The center features state-of-the-art fitness equipment available 24/7, along with specialized programs designed to nurture both body and mind. With flexible membership plans and a welcoming environment, Freedom Wellness is committed to making wellness accessible and enjoyable for everyone. Generated from the website