The Lift Lounge

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405 SE 6th Ave Ste 101
Delray Beach, FL 33483

The Lift Lounge in Delray Beach, FL, is a premier longevity studio dedicated to helping busy professionals reclaim their health and vitality through personalized training and recovery protocols. With a focus on muscle building, balance improvement, and energy enhancement, the studio offers a unique approach that prioritizes longevity over traditional fitness methods.

Celebrating its third anniversary, The Lift Lounge provides a variety of services including workshops, session packs, and specialized programs for golfers, tennis players, and children. Their high-tech, semi-private training sessions are designed to deliver measurable results in a supportive and distraction-free environment.

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5.09 reviews
Dean B.
8/29/2025

Reviews for The LIFT Lounge in Delray Beach are overwhelmingly positive, praising the private, intimate atmosphere, expert and caring trainers like Ky, Jodi, and Rocky, and a "key longevity...

Pamela N.
7/23/2025

I'm 65 and have never really enjoyed going to the gym--until I found The Lift Lounge. It's clean, intimate, and welcoming, with top-quality equipment and the most supportive staff and community...

Darrylin B.
5/19/2025

BEST GYM EVER!!! Lost weight Feel stronger, healthier in every way Everyone needs to join Highly recommend THE LIFT LOUNGE Delray Beach Florida

Valari B.
6/16/2025

I finally found the answer to longevity, wellness, and feeling amazing at 62! Thank you Ky and Jodi! You have changed my life in the absolute most positive beautiful way! I'm greatful and thankful.

Judy P.
1/24/2025

I have completed 20 sessions to date at the Lift Lounge and they never get easier. however, i look foward to each time and can't wait to do it again. Everyone there is such a pleasure to work...

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