The FIT Gallery

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915 NE 20th Ave # 4
Fort Lauderdale, FL 33304
+1 (954) 684-8652
https://www.thefitgallery.com

The FIT Gallery offers curated menopause fitness coaching that empowers women to navigate the transitional stages of menopause. Through a proven 4-step framework, women can control symptoms, achieve their goals, and embark on a journey of lasting transformation.

At The FIT Gallery, clients participate in an in-depth consultation to design a tailored fitness and nutrition plan that aligns with their health history, lifestyle, and aspirations. The program includes personalized strategies, workouts, and bi-weekly check-ins to ensure continuous progress towards their goals.

Founded by Dey Gonzales, The Fit Gallery is a place where women facing the challenges of menopause can find mentorship, empathy, and a supportive community. Dey's personal experiences and successes form the foundation of her approach, offering more than just coaching but a partnership in achieving wellness and empowerment.

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