Taylored Acupuncture + Wellness

HistoryLife Balance Acupuncture & Wellness was founded as a means to make a difference in the quality of life of its patrons. The founder, Erica O. McLaughlin is very passionate about nutrition, yoga, and Chinese Medicine. She was a competitive athlete from a very young age through her time in college and saw the benefits of a healthy diet. As adults we have numerous demands from life and many of us put our selves last when it comes to taking care. Erica aims to provide tools to her patients that she learned in her yoga teacher training & Acupuncture training that they can employ throughout the day to make a difference in their health and wellness. We are located in a cozy section of Jacksonville Beach that invites the customers to step into a tranquil healing center and be cared for.SpecialtiesWe approach wellness from multiple angles. We aim to empower our patients to take charge of their own health by educating them about lifestyle modifications they can make. Our practitioner has obtained degrees in Food & Nutrition, Acupuncture, and certificates in Herbal Medicine and Yoga. We devise customized program to address weight loss goals, healthy maintenance goals, cosmetic improvements, and stress management. Chinese Medicine is an entire system of medicine that is effective at treating everyday ailments such as the common cold, allergies, insomnia, constipation, pain, arthritis, depression, etcetera.

Pestle & Potions is a unique health club located in Jacksonville, FL, that combines fitness and holistic wellness. Offering a range of workout classes, nutrition workshops, and wellness consultations, this gym is dedicated to helping individuals achieve their health goals in a supportive environment. With state-of-the-art equipment and experienced trainers, Pestle & Potions emphasizes both physical fitness and mental wellbeing, making it a perfect place for a balanced lifestyle. Generated from this place's information