Tampa Trauma Therapy

Solution- focused, mindfulness-based counseling and life coaching services designed with you, for you. Not your mom's traditional lay on the couch psychotherapist. If you don't fit into a stereotype then why should your counseling? Your personal and professional growth are original to you. Inherent Strength offers counseling that fits your lifestyle. In and out of office sessions options are available. Choose a session by session therapy approach or opt-in for a monthly TeleHealth package.

DayQuest Life Counseling, led by Michael E Whalen LMHC, is a compassionate and experienced counseling service based in Saint Petersburg, FL. With over two decades of professional experience, Michael offers strength-based and mindful therapy to help individuals dealing with anxiety, PTSD, depression, substances, relationships, and career challenges. Through collaborative efforts, he empowers clients to make positive changes in their lives, utilizing advanced techniques such as EMDR, ART, IFS, EFT, and Mindfulness. Whether through in-person sessions or secure teletherapy, Michael's caring approach aims to improve overall well-being and guide clients towards a more fulfilling life.Generated from the website