Synergy Yoga

Zone Health in Ocala offers a full range of fitness programs and services including childcare, personal training, and group classes. With two convenient locations in Ocala, our friendly and accepting staff is here to make you feel welcome while you continue on your fitness journey. From personal training to group exercise classes to tanning beds and saunas, our facilities can help you become the best version of yourself.

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!