Chantal O.
11/22/2023
I tried this location a few weeks ago and liked the fact that you can get a quick work out in 40 mins. I've been to other locations and this one is newer and the parking situation is really...
SWEAT440 - Upper East Side
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(9)
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6901 Biscayne Blvd
Miami, FL 33138
SWEAT440 is a fitness studio located in Miami, FL, offering an efficient and effective 40-minute workout that combines HIIT cardio, cross-training, and strength training in a motivating group environment. Classes are designed to accommodate all fitness levels, with a unique schedule that starts every 10 minutes, ensuring that participants are never late to their workout.
The workout incorporates a four-station circuit system that targets all major muscle groups, allowing individuals to burn up to 800 calories per session while enjoying the supportive atmosphere fostered by passionate coaches and fellow members. With a focus on small wins and personalized fitness journeys, SWEAT440 aims to unleash each member's full potential to achieve their health and fitness goals.
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Reviews
4.59 reviews
Ingrid O.
12/29/2024
This is the third sweat440 I go to, it feels a little older than the other ones but is actually newer. Entrance is from the back in the parking lot. Same amazing workout as other locations, just...
Rachel T.
3/15/2025
I just recently joined and I'm so happy I did. Just what I needed to get the results I'm looking for in a friendly, encouraging environment. I love that there's a class every 10 minutes which...
Engin T.
6/13/2024
What a great place run by great trainers. The structure was super easy. 4 different stations, each station had 3 different exercises. Very easy to follow. The thing I like the most is that you...
Mio K.
6/30/2023
I got an email notification from the Sweat440 franchise that this studio was opening and was like, "heck yes, I'm there." 4 HIIT stations, 3 circuits each in 10 minutes, done in 40 minutes? Plus,...
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